YOU MADE IT !
(P.S. Our entire website is currently being upgraded. stay tuned for a fresh new look launching soon!)
In the meantime, explore our current offerings below…
Are you ready to commit to a healthier lifestyle and expand your longevity?
We’re here to guide you with transformative Pilates, wellness services, and workshops designed to help you thrive.
SUGGESTION #1: Learn Pilates the Right Way
It will change your life.
Join our Form + Foundation Pilates Apparatus Workshop - a transformative introduction to the principles of mindful movement, alignment, and strength.
Form + Foundation is an 8-part Pilates apparatus-conditioning series designed to help you build a strong, intelligent movement practice from the inside out. This workshop is perfect for beginners new to Pilates, returning clients needing a technique reset, and intermediate students ready to deepen their practice.
Held in small groups of up to 8 students, you’ll learn the essential Pilates principles, anatomical alignment, breathwork, and core activation techniques that empower safe, strong, and graceful movement on the Reformer, Tower, and Chair.
Mondays + Wednesdays 12:30 pm - 1:20 pm
Next workshop begins:
Monday, September 8th
Pre Requisite:
Little to no Pilates experience required
If you’re part of a pre-injury population, please connect with us first.
$250
SUGGESTION #2: Detox + Radiate
Unlimited Infrared Sauna Sessions
Promote detoxification, slow cellular aging, reduce inflammation, and elevate your well-being in a serene and healing environment.
Monthly Auto-Pay: $99
SUGGESTION #3: Feel Great in Your Skin
Shape, tone, and revitalize with Neveskin™
This advanced, non-invasive, no-downtime technology supports sculpting, lymphatic drainage, and skin rejuvenation to accelerate your wellness and fitness goals.
Intro sessions available
SUGGESTION #4: Activate the Chill
Whole-Body Cryotherapy
Stimulate thermogenesis, boost metabolism, reduce inflammation, and elevate your vitality with this powerful cellular recovery therapy.
Step into the cold. Ignite your fire.
Intro sessions available
SUGGESTION #5: Be Present
Live in the Now. Make peace with the past. Embrace the future.
You are a unified, high-vibrational, conscious being. Live fully. Right here. Right now.
This moment is yours.
Free
Follow along for the latest updates: @renaissancepilatesbellworks
What is Renaissance Pilates + Wellness?
At Renaissance Pilates + Wellness, we influence positive change in both the body and the mind. Expect the highest level of empowerment through physical movement and post-recovery practices scientifically proven to enhance the quality of your life and extend the human lifespan; Longevity. Gain immediate and long term results delivered through Pilates-Based Functional Movement, Core Conditioning and Flexibility-Based Exercise with added options of Cryotherapy, Infrared, O2 Intake, Nutrition, and Relaxation Therapies.
Co-Founder and Wellness Director Joelle Buccellato &
Co-Founder and Fitness Director Danielle Buccellato
Pilates
What is Pilates?
We offer an extensive Pilates & functional movement program for all individuals from the avid commuter, everyday mam or man, retiree, top performer, professional athlete or thrill seeker. Class levels range from essential to athletic advanced. Beginner workshops are offered on a monthly basis.
The Fitness + Wellness space is equipped with 8 V2 Max Plus Reformers (most diverse at market) that facilitates limitless exercise possibilities and is the premiere tool for sports-specific rehab and cross training movement as well as the classical Pilates repertoires.
Pilates is an exercise method designed to condition and connect body and mind, correct muscle imbalances, improve posture, and tone the muscles of the entire body. Its' unique system of exercises can be practiced on a mat (against your own body weight) or on several different pieces of spring resistance machines known as the Apparatus.
In addition to completely firming the abdominal wall and realigning the spine back to its neutral posture and state, Pilates helps to strengthen and stretch the entire body and has been proven to transform the physiques of those who practice in a short period of time. The Pilates method combines these exercises with mental concentration and breath work. The result is a mind body fitness program that helps you to create your most optimal physique.
One the most interesting aspects of Pilates is that anyone can do it, and everyone can achieve optimal results. Since there is no bouncing, jarring, or stress to the body, Pilates offers the ideal form of exercise for people who, because of joint pain or muscle weakness, shy away from exercise. Whether it is Pilates through floor work or apparatus, the benefits are truly incomparable to most other forms of exercise. Pilates does not replace other forms of exercise, but enhances any other activity you may be involved in, helping you to achieve whatever goals you seek. People become stronger and more flexible and gain greater range of motion and joint mobility after just a few short sessions. Today, more than 10 million Americas, from professional athletes to seniors, are practicing Pilates daily to enhance the longevity of their lives.
Scientific Benefits to
practicing Pilates include:
Core Strength
Flexibility
Muscle tone
Posture Awareness
Range of Motion
Metabolism
Elevated mood
Cognitive Health
Longevity
Well Being
Wellness
Neveskin™ Body
Neveskin™ , is an effortless, non-invasive body sculpting device designed to naturally shape, tone, and tighten the body and improve your physique. This treatment platform provides immediate results with zero downtime and zero discomfort.
Whole Body Cryotherapy
Cryotherapy is the practice of exposing the body to extremely cold temperatures for a short period of time to stimulate the body's natural response and endorphins to promote healing, wellness and longevity.
LEARN MORE
Neveskin™ Facial
Neveskin™ Facial helps reduce the signs of aging while brightening, shaping, and lifting. It's the natural, non-invasive path to youthful and radiant skin.
Infrared Sauna
Full-spectrum infrared saunas have a spectrum of far infrared, mid infrared, and near infrared light, which provides true detoxification and a multitude of health benefits.
Oxygen Bar
Oxygenating prior to cryotherapy amplifies the effect of vasoconstriction and vasodilation, allowing blood to course more smoothly through your system and eliminate free radicals.